Children & Family Therapy

Offering a supportive environment to address and navigate the unique challenges faced by families and children, we aim to improve communication, resolve conflicts, and strengthen familial bonds, ensuring that every family member’s needs are met and that the family unit grows stronger together.

Children and families are complex. We get it.  

Our team has a broad range of experiences working with children and families. With a focus on creating a nurturing and supportive environment, we help families confront and navigate their unique challenges. This approach is centered on enhancing communication, resolving conflicts, and strengthening the bonds within the family unit. By addressing the individual and collective needs of each family member, we help ensure that every individual feels heard and supported, contributing to a more harmonious and resilient family dynamic.

We believe that a strong family foundation is crucial for the emotional and psychological well-being of all members, particularly children. Our therapists are skilled in various techniques that facilitate understanding and cooperation among family members, promoting a healthier, more supportive environment at home. Through tailored interventions and continuous support, our therapy sessions aim to empower families to grow stronger and thrive together, reinforcing the connections that are vital for a fulfilling family life.

Fees

15-Minute Phone Consult: Free
Initial Assessment: $125 – $250
50-Minute Session: $100 – $225

Cancellation Policy

If you cancel 24 hours before your scheduled appointment, then you will be exempt from paying any cancelation fees. However, you will be charged the entire session fee for late cancelations. A late cancelation is when you cancel your session 24 hours or less before your session.

Insurance Accepted

  • United Healthcare | Connecticare | Optum
  • Anthem BlueCross and BlueShield
  • Husky | Medicaid | Medicare
  • Cigna | Aetna | HNE*
  • Self Pay

Modalities

  • In-Person 
  • Telehealth

Crisis Information

If you’re in emotional distress, here are some resources for immediate help:

Mobile Crisis

Call 211 

Local Hospitals

Hartford Hospital, Institute of Living, & St. Francis 

Suicide Prevention Hotline

Call 1-800-273-8255 (Available 24/7)

Crisis Text Line

Text Home to 741741

Our Specialties

Depression

Eating Disorder + Body Image

Anger + Interpersonal Conflict

Grief + Loss

Love, Dating + Relationships

Substance Abuse + Addiction

Career

Children, Teens + Families

LGBTQIA+ Affirming

Self Esteem

Anxiety + Related Disorders

Couples Counseling

Trauma Recovery

Fertility + Family Building

Organizations

Models We Use

Psychodynamic/Psychoanalytic Psychotherapy

Uncovering unconscious thoughts and familial dynamics.

Psychoeducation

Educating clients on trauma impacts and coping mechanisms.

Crisis Intervention

Quick intervention post-trauma to develop productive coping strategies.

Cognitive Behavioral Therapy (CBT)

Changing dysfunctional thoughts to improve emotional responses.

Client-Centered Therapy

Providing empathetic, advice-free support.

Narrative Therapy

Separating individuals from their problems, focusing on inherent strengths.

Grief & Loss Counseling

Assisting through the stages of grief.

Mindfulness/Meditation

Present-focused awareness to enhance well-being.

Solution-Focused Therapy

Goal-oriented therapy using client’s strengths.

Trauma-focused Therapy

Skill development for processing traumatic experiences.

Dialectical Behavior Therapy (DBT)

This approach helps individuals manage intense emotions and improve relationships through skills in mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

What We Do

Individual Therapy

A personalized approach to mental health, to explore feelings, beliefs, and behaviors, confront challenges, and foster personal growth and healing.

Couples Therapy

Strengthen relationships, resolve conflicts, and improve communication, fostering healthier dynamics and mutual understanding.

Children & Family Therapy

Nurturing the emotional  well-being of children and their families, we offer support and guidance to promote healthy relationships within the family unit.

Collaborations

Our practice collaborates with school systems, medical providers, DCF, town social services, attorneys, and other businesses on an as-needed basis.

Find the right therapist for you

The strength of the client-therapist relationship is a critical factor in the success of therapy. This bond, characterized by trust, understanding, and collaboration, significantly influences the therapeutic outcome. 

Every member of our skilled and diverse team, brings their own specialties, approach, and therapeutic perspective. Interested in learning about other therapists at our practice?